Massage
Indian head massage, also known as champissage, is a therapeutic massage technique that focuses on the head, face, neck, and shoulders. It originated in India thousands of years ago as part of Ayurvedic healing practices and has since been adapted and practiced around the world.
During an Indian head massage session, the recipient typically sits comfortably in a chair or lies on a massage table, fully clothed. The massage therapist uses a combination of gentle pressure, kneading, and rhythmic movements to stimulate circulation, release tension, and promote relaxation in the targeted areas.
Here are some key features and benefits of Indian head massage:
Scalp Massage: One of the primary focuses of Indian head massage is the scalp. The therapist uses their fingertips to massage the scalp in circular motions, which can help increase blood flow to the hair follicles, promote hair growth, and improve the overall health of the scalp.
Neck and Shoulder Massage: Indian head massage also involves massaging the neck and shoulders to relieve tension and stiffness in these areas. Tension in the neck and shoulders is common due to factors such as stress, poor posture, and prolonged sitting, and massage can help alleviate discomfort and promote relaxation.
Face Massage: The massage therapist may also incorporate gentle massage techniques on the face, including the forehead, temples, cheeks, and jawline. This can help relieve sinus pressure, reduce tension in facial muscles, and promote a sense of well-being.
Stress Reduction: Indian head massage is known for its ability to promote relaxation and reduce stress. The gentle pressure and soothing strokes can help calm the nervous system, lower stress hormones, and induce a state of deep relaxation.
Improved Sleep Quality: Many people find that Indian head massage helps improve sleep quality by reducing stress and promoting relaxation. A session before bedtime can help prepare the body and mind for restful sleep.
Enhanced Mental Clarity: Some individuals report feeling more mentally alert and focused after an Indian head massage. The increased blood flow to the brain and the release of tension in the head and neck can help clear the mind and improve concentration.
Indian head massage is generally safe and suitable for most people, but it’s essential to consult with a qualified massage therapist, particularly if you have any underlying health conditions or concerns. A typical session can last anywhere from 15 minutes to an hour, depending on the individual’s preferences and needs.
Indian Head Massage 30 Min $60
Indian Head and Lymphatic Massage 45min $80